Where Insight
Makes Healing Possible
Online & In-Person Counseling
in Newbury Park & Across California
In therapy, we explore challenges, clarify what matters most, and build the insight and skills for relief and growth.
Meet Your Therapist
Insight | Resilience | Growth
Marriage and Family Therapist
CA License #135428
Amie Deitel, LMFT
“I’m drawn to helping people develop insight into their emotional experiences and relationship patterns.
I believe clients are the experts of their own lives, and therapy works best as a shared process—one that supports getting unstuck, gaining clarity, and finding meaningful relief.”
“Overall, I have been more than pleased with having Amie as my therapist and I would recommend her to anyone else that may need either couples therapy or one-on-one sessions.”
. —G.A., former client
Therapy with Me
Therapy with me is a space where you can speak openly and feel genuinely understood. I offer a discreet, confidential setting grounded in professionalism and respect.
Together, we work to understand your struggle and create a path toward the relief and change you want.
Therapy is offered as private pay and may also be covered by select insurance. See Fees & Insurance for details. Couples Therapy is private pay.
If you’re wondering whether working together might be a good fit, you’re welcome to reach out .
Who I Help
Individual Adults
Couples
I support adults (18+) in both individual therapy and couples counseling.
Adults
Adults working through anxiety, stress, life transitions, and relationship challenges—whether these issues are influenced by past experiences or present circumstances.
Couples
Couples preparing for marriage, navigating long-term partnership, or co-parenting— seeking greater emotional safety, clearer communication, and deeper connection.
Relationships & Marriage
Partnership • Trust • Communication • Intimacy
Parenting
Family Dynamics • Parenting Challenges
Anxiety
Self-Doubt • Limiting Beliefs • Shame
Specialty Areas
Trauma
Past Experiences • Present Relationships
Life Transitions
Change • Loss • Grief
Personal Growth
Self-Compassion • Self-Care • Confidence
How I Help
Individual Therapy
Improve emotional wellness
Build coping skills
Personal growth for a fulfilling life
Couples Therapy
Improve communication
Restore trust
Connection for the love you want
My Approach
Everything we do is guided by your goals and moves at a pace that feels right for you, supporting emotional growth and greater resilience.
In a supportive, non-judgmental space, we explore the patterns that keep you stuck while building practical tools for meaningful change.
My approach is solution-oriented and practical. Together, we focus on what’s working, clarify what you want to move toward, and build on your strengths.
Our work combines thoughtful talk therapy with evidence-based approaches including CBT, Attachment-based therapy, Parts work, Relational Life Therapy, and psychoeducation — tailored to fit your needs and goals.
When trauma is part of your story, we use research-informed approaches like EMDR, Brainspotting, and mindfulness-based techniques to help you process both present stressors and unresolved past experiences.