Individual & Couples Therapy

Based in Newbury Park, Counseling Across California

Amie Deitel, LMFT

Insight | Resilience | Growth

Licensed Marriage and Family Therapist

I’m drawn to helping people develop insight into their emotional experiences and relationship patterns.

I believe clients are experts of their own lives, and therapy works best as a shared process—one that supports getting unstuck, gaining clarity, and finding meaningful relief.
— Amie Deitel, LMFT

Services

“I have been more than pleased with having Amie as my therapist and I would recommend her to anyone!”
‍ ‍ —G.A., Couples & Individual client

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Individual Therapy

  • Supports anxiety & depression

  • Guidance through grief, trauma, life transitions

  • Learn self-care and coping skills

  • Personal growth & wellness

Couples Therapy

  • Improves communication

  • Restores trust

  • Deepens friendship & intimacy

  • Guidance through parenting challenges

Healing Approaches

  • EMDR therapy processes unresolved experiences, reduces intensity of past memories, and calms your nervous system by enhancing emotion regulation

  • Brings relief from symptoms such as anxiety, panic, hypervigilance, nightmares, and emotional overwhelm

EMDR

  • A brain-body therapy that helps you process difficult experiences, strengthen emotional resilience, and experience lasting relief from trauma, PTSD, anxiety, and shame

  • Grounded in the principle: where you look affects how you feel

Brainspotting

  • Mindulness-Based Strength Practice (MBSP) is a character-based approach that identifies your unique set of strengths

  • This practice encourages emotional resilience and optimism by building on your strengths

MBSP

A couple sitting on a sofa holding hands during a counseling session with a therapist taking notes.

Contact Me

Together, we can work to understand your struggle and create a path toward the relief and change you want. I offer individual and couples therapy designed to meet you where you are, online or in person.

If you’re wondering whether working together might be a good fit, please reach out!

Providing in-person therapy in Newbury Park and nearby communities including Thousand Oaks, Westlake Village, Agoura Hills, Calabasas, and the San Fernando Valley, along with online sessions throughout California.